MY

CLASSES

Let’s be honest, getting fit is tough! That’s the long and short of it, especially if you are

starting from scratch. It takes perseverance, a solid focus on nutrition and exercise - and plenty of awesome

smiles !!

Why do I need personal training?

Sometimes in life you just need a little extra help to hit your fitness goals. 

 

Maybe you’re running a marathon and need a plan to stick to your schedule to achieve a personal best. Or maybe you just need a plan to help you get through those 26.2 miles!

Maybe you're looking for a training partner, or an accountability buddy to make sure you stay on track.

Or maybe you simply want someone there to tell you what to do and when to train. That’s where I come in!

A personal trainer is your concierge to a better body, a better race, a better game - and a better life. 

 

Personal training with me will inspire a healthy lifestyle and your gateway to a new world of fitness. Personal training is for everyone. People of all ages, body types and all levels of fitness.