Wake up and Workout.
I'm a fitness expert and personal trainer, though most of my days are spent in front of a camera, talking all things Sport & Fitness!
I’m a mama of two lovely children who are nearly as crazy about fitness as me and a wife to a pretty awesome fireman.
I am a very determined person, once I set my mind to something, I won’t give up until I get it.
My mission in life is to have as much fun as possible and to inspire people to explore the great outdoors, my playground :)
I like to think of myself as the female version of Bear Grylls
( just without the snakes and cold !! ).